We have tried to list the most common queries we receive below..
Our delicious Light* & Free yogurts are available in major retailers nationwide.
To find out exactly where you can buy them, check out the Where to buy page here.
Our thick & creamy Greek style yogurts are available in a range of flavours.
From fruity favourites to delicious dessert-inspired flavours, we’ve got you covered! We also offer high in protein yogurts
which contain 14g of protein per pot and are perfect to enjoy for breakfast or as a tasty nutritious snack.
MMM, pass me the spoon!
No. Our yogurts contain naturally occurring sugars from the milk and fruit only.
We’re free of added sugar* and full of delicious taste.
Our yogurts contain sweeteners.
Our Light* & Free Greek style yogurts contain Acesulfame K and Sucralose,
whereas our protein-packed yogurts are sweetened with Steviol Glycosides.
Yes, all of our yogurts are suitable for vegetarians.
All our Light* & Free products contain milk.
For any other specific allergens, please check each label individually.
Yes, our yogurts are suitable for children from 3 years old as part of a healthy balanced diet and lifestyle.
Light* and Free yogurts contain 0% fat and 0% added sugar** which helps you to maintain a healthy and balanced lifestyle.
Our yogurts are lighter* in calories than most full fat yogurts and our protein-packed yogurt contains 14g of protein to help maintain and grow muscle mass.
We do not recommend freezing your Light* & Free product as it was not designed to be frozen therefore, this could affect the quality of the product.
Greek style yogurt is extremely diverse.
That’s why we’ve created some recipes to show you how you can eat our yogurt for breakfast, lunch, as a tasty snack or as part of your dinner.Check out our recipe hub on our website for some tasty recipes to make yourself.
Yogurt is a dairy product produced from the fermentation of milk and characterised by the use of specific starter cultures.
The live cultures used in the manufacturing of Light* & Free yogurt are Streptococcus thermophilus and Lactobacillus bulgaricus.
Yes, the milk used in Light* & Free yogurts is pasteurised and therefore suitable for pregnant women.
We advise you to talk to your GP for any further advice.
We would love to hear about your new flavour ideas.
Please share this with us by Instagram DM or tag us on Instagram using @lightandfreeuki.
Alternatively, please contact our careline on 0808 144 9451 (UK) or 1800 949 992 (Ireland).
We can’t wait to hear from you!
Skyr yogurt is an Icelandic-style yogurt that is thicker because it contains higher protein content than Greek style yogurt.
Our L&F protein-packed yogurt is higher in protein than our Greek style yogurt range.
Traditionally, skyr is made with low fat milk fermented with bacteria, such as Streptococcus thermophilus and Lactobacillus bulgaricus.
The skyr is then strained to remove the whey which allows to have a high quantity of protein and bring this incredible texture.
Our Light* and Free recipe was developed with the expertise of Danone.
Yes, our Light* & Free skyr yogurts are vegetarian.
Traditionally, skyr is made with low fat milk fermented with bacteria,
such as Streptococcus thermophilus and Lactobacillus bulgaricus as a basis alone or in association with other cultures.
The skyr is then strained through fabric to remove the whey which allow to have a high quantity of protein and bring this incredible texture.
Today the main elements of traditional Skyr remain in modern Skyr which is a high protein,
low-fat product made with low fat mik. Plain skyr is roughly between 10 to 12% protein, 3 to 5% carbohydrate, and 0.5% fat.
Our Light* and Free recipe was developed
thanks to the knowledge accrued from a decade of home skyr making.
We do not recommend freezing the product as it was not designed to be frozen, therefore this could affect the quality of the product.
Yes, the milk used in Light* & Free yogurts is pasteurised
and therefore suitable for pregnant women. We advise you to talk to your GP for any further advice.
In a nutshell, B Corp is a community of companies with a common goal: to use business as a force for good.
It’s an external recognition of all we do for families, communities and the planet. After all, what matters more? Danone Dairies UK recently recertified with an improved score, thanks to our progress over the last three years and ongoing commitment to doing business in the best possible way.
Want to know more? Take a look at our B Corp impact report here: https://bcorporation.net/directory/danone-uk
Light* & Free have partnered with food waste warriors Too Good to Go for their ‘Look, Smell, Taste, Don’t Waste’ campaign to re-classify how our yogurts are labelled. We’ve changed our ‘use by’ labels to ‘best before’ to shake up the way you judge the quality of our yogurts and to help fight food waste together!
All our Dessert range is now recyclable. The majority of our fruit pots are recyclable too, however we are busy working on this to ensure that all our pots are 100% recyclable by 2025.
Please rinse the pot and pop the lid inside. Always check the pack for information.